
01
Freeze the scope
- No new decorating projects.
- No extra recipients without removing another expense.
- No new recipes without removing another dish.
- No obligation accepted without checking the calendar.

02
Use a four-part daily list
One finish
Complete the most important open task.
One prepare
Make tomorrow easier through one short action.
One connect
Call, write, visit, or sit with someone.
One release
Choose something that will not happen this year.

03
Stop preparing on purpose
Choose the moment when setup becomes celebration. Christmas Eve needs a beginning, not merely the absence of remaining tasks.
Close
Put supplies away and write down anything that can wait.
Change
Shift the light, music, clothes, or room.
Begin
Use one familiar action to mark that Christmas has started.
